Very truly stated by India Today, that “Dance is a holistic exercise that builds one's mind and body. Adding dance to academics is not a diversion or disturbance but can actually make students better in life. Dancing is a blend of art and exercise which connects the mind and body, and makes one sharper and stronger.
Though dance had long been seen by parents only as a co-curricular addition something that the child stops learning or practicing in higher classes the spurt of dance movies and new age career options. Dance is a complete bustle for the mind, body and the soul. It aligns all these, and the participants are then more aware of their strength and weaknesses giving them an opportunity to identify them and work on them.